APLTD

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Terms and Conditions

Self Care Guide

A-Z of illnesses and ailments and how to treat them

A guide to self care along with other general and local health-related information, helplines and home remedies.


The aim of the publication is to offer advice on personal health issues, helping the reader to self diagnose minor ailments without taking up the time of their GP.


The publication is distributed free of charge to GP Surgeries, Health Centres & other Health related establishments.

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